Dr Nick Oswald

Dr Nick Oswald

Founder, Bitesize Bio

Appears in 73 Episodes

How To Install & Use Habits For Maximum Impact

Do you have habits and you have no idea how you got them? Do you wish you could install some new good habits? Do you have some bad habits you want to get rid of? In th...

Managing Your Energy

The First Law of Thermodynamics states: Energy can be changed from one form to another, but it cannot be created or destroyed. So how are you managing your energy? Eve...

The Art Of Going Slow

Are you in a hurry? Then slow down. That’s right, going slow actually gets you to your intended destination sooner. In fact, it helps ensure that you get there at all....

Getting Past Imposter Syndrome

Do you secretly feel like you are a fraud, that you shouldn’t be given the responsibility and credit you receive? You are not alone: imposter syndrome is a common affl...

How to Discover And Wield Your Charisma Factors 3

This is the final instalment of our three part series on charisma factors. Why would a scientist care about charisma? Because none of us can do what we do without the ...

How To Discover And Wield Your Charisma Factors 2

This is the second instalment of our three part series on charisma factors. Why would a scientist care about charisma? Because none of us can do what we do without the...

How To Discover And Wield Your Charisma Factors 1

This is the first installment of our three part series on charisma factors. Why would a scientist care about charisma? Because none of us can do what we do without the...

Recognising the Core Mindsets that Control Your World 3

This is the final instalment of our three part series on core mindsets. Core mindsets are the irreducible components that make up each of us. They are our go-to way of...

Recognising the Core Mindsets that Control Your World 2

This is the second instalment of our three part series on core mindsets. Core mindsets are the irreducible components that make up each of us. They are our go-to way o...

Recognising the Core Mindsets that Control Your World 1

This is the first instalment of our three part series on core mindsets. Core mindsets are the irreducible components that make up each of us. They are our go-to way of...

Why You Need to Meet Your Human Needs 3

This is the final instalment of our three part series on human needs. While we are all different as individuals, we necessarily all have the same basic mix of needs th...

Why You Need to Meet Your Human Needs 2

This is the final instalment of our three part series on human needs. While we are all different as individuals, we necessarily all have the same basic mix of needs th...

Why You Need to Meet Your Human Needs 1

The human animal has its needs. While we are all different as individuals, we necessarily all have the same basic mix of needs that must be satisfied if we are going t...