All Episodes

Displaying 1 - 30 of 78 in total

Getting Dead Practical about To-Do Lists II: Overcoming Task Avoidance

#78 — In this episode of The Happy Scientist, we dive into the emotional patterns that hinder the smooth operation of any to-do list system.These emotional barriers ca...

Getting Dead Practical about To-Do Lists I: Aligning Lists with Your Work Style

Is your to-do list downstream of your work style, or your work style downstream of your to-do list?Do you prefer to write down everything you need to do for the day an...

Does Your Science Box You In?

#76 — At the heart of the scientific method lies the idea that perspectives are not static—they evolve, shift, and intersect as we tackle scientific problems from diff...

Patience and Getting What You Want. Are They Compatible?

#75 — We're told from a young age that patience is a virtue. But does that hold up to scrutiny?In some respects, it seems so, given that impatience can be annoying to ...

What Makes it Onto Your To-do List and Why?

#74 — How we feel about completing certain tasks and the people they involve have a massive impact on whether or not we do those tasks or how quickly and carefully we ...

What Gets You up in the Morning to Do Science? Why Knowing The Reason Matters

#73 — Why do you do science?Is it your passion, is it to make an impact, is it just the way you make your living, or something else?Whatever the reason, having a clear...

Why Keeping Your Options Open Is Holding You Back

#72 — Freedom is not having lots of options—it's choosing between them. You are free to choose.Now think about that in the context of your research project and career....

From Scientific Rigor to Mindful Vigor: Tara Nylese's Path to Well-Being

#71 — Tara Nylese was a career scientist and formerly a Regional Market Development Manager at Thermo Fisher Scientific. She left her Market Development Manager job to...

Urgency. How to Keep it From Ruining Your Day, Project, and Career

#70 — Academia can seem like nothing but deadlines. Experiments, people, reports, and objectives compete for our immediate attention. Sometimes, rightly so. But you ca...

How to Deal With Challenging People In Your Lab (and Beyond)

#69 — Challenging people. You get them everywhere. Your lab—and beyond.There's the one who block-books instruments for two weeks straight. There's the one who barely s...

How to Earn Respect In Your Lab, and In Your Field

#68 — Respect is an interesting measure of a career. We all know colleagues we respect personally, or professionally, or intellectually. Sometimes one person captures ...

How to Motivate Yourself In Scientific Research

#67 — Staying motivated while doing research is hard! It can be repetitive, with bouts of frequent failure and some complete dead ends. But your research is beneficial...

What To Do If Your Love of Science Is Fading

#66 — Do you ever think: "I don't love science anymore"?Many of us have doubts during our scientific career and question whether the passion or enthusiasm is still the...

You, Yes YOU, Need To Learn To Accept Praise

#65 — Do you feel awkward responding when someone genuinely compliments your work? Have you ever had a backhanded compliment or dubious praise? It seems like it can be...

Catalysts for Advancement In Your Scientific Career

#64 — Catalysts aren't just for chemists anymore! The best practices you bring to the bench can be invaluable tools beyond it. In this episode of The Happy Scientist, ...

Focus — Your Lab Superpower

#63 — Discover the art of focus. Dive into its macro and micro applications. Begin with the bigger picture—your career, then ripple inward to your organization, team, ...

The Most Effective Way to Protect and Expand Your Own Interests

#62 — Looking out for number #1 was fashionable in the 80s. Now it's almost a rude comment. But if you're not looking out for yourself, who is? And what's the best bal...

Work and Well-Being in Science

#61 — Join in this episode of The Happy Scientist podcast for a conversation with Dr. Brandon Vaidyanathan, Associate Professor at the Catholic University of America a...

Dropping Grudges Will Change Your Life. Trust Us.

#60 — Have you been wronged? Are you righteously indignant? Are you that most popular of characters today: a Victim? In this episode, we will give you the keys to set ...

The Importance Of Questioning The Status Quo

#59 — “It’s always been done that way.” Maybe that works for double-entry accounting (which hasn’t changed in a thousand years), but not in the lab. We humans may love...

The Importance Of Unlinking Your Identity From Your Work

Rene Descartes famously wrote, “I think therefore I am.” Have you cleverly upgraded that to “I science therefore I am”? It turns out that might not be the shining achi...

What You Can do to Improve Yourself and Your Science

Remember when you were a wide-eyed child and you dreamed of being the person who would invent some world-changing gizmo? You had lots of ideas back then. But now that ...

How to Become Senior Managing Editor for Bitesize Bio

In this episode, we interview the Ph.D. pharmacologist and biocurator, who became Senior Managing Editor for Bitesize Bio, Dr. Adam Pawson. How did he escape the lab, ...

How to Do Labwork with Minimum Stress

Is your lab a pressure cooker? You’re not a pot roast, so such an environment is not for you. But can you do anything about it? Fortunately, yes! This episode will unp...

How to Hotwire Your To-do List for Maximum Progress

In this episode, we will offer you a simple test that will clarify the proper priority for any item on your to-do list – or reveal that it shouldn’t be on your list at...

There’s No Such Thing As a Comfort Zone

Who was that wise, compassionate, brilliant person who decided for you what is comfortable and what isn’t? Oh, they weren’t so wise, compassionate, or brilliant? And t...

What Can Science Learn from Other Disciplines?

Maybe you think there is too much to know about science without having to incorporate other fields. In fact, your own sub-sub-specialty is overwhelming enough! But thi...

The Risks of Having to Be Right

Unless we’re wrong, having to be right all the time will lead to lots of problems. (See what we did there?) In this episode, we will explore the risky nature of needin...

I Hate Math (and Organic Chemistry and Applied Physics)

Early on, you discovered you liked science class better than other classes, say composition, or history, or literature. There is nothing wrong with preferences. You ma...

Things to Love About the Lab

While it’s easy to complain about what’s lacking, it’s productive to focus on what’s going for you, what’s working for you, and what’s supporting you. Awareness of the...